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红烧茄子的制作方法图片大全

 2026-07-31  阅读 4  评论 0

摘要：准备材料： 茄子500克、猪肉末100克、葱段、姜片、蒜瓣、豆瓣酱、料酒、生抽、老抽、糖、醋、鸡精、清水 步骤一：茄子清洗处理 将茄子洗净后去皮切成约2-3厘米的段，放入清水中浸泡10分钟去苦味，捞出沥干水分。 步骤二：焯水 将茄子放入沸水中焯水变色即可撇出，放在盘子中备

准备材料：

茄子500克、猪肉末100克、葱段、姜片、蒜瓣、豆瓣酱、料酒、生抽、老抽、糖、醋、鸡精、清水

步骤一：茄子清洗处理

将茄子洗净后去皮切成约2-3厘米的段，放入清水中浸泡10分钟去苦味，捞出沥干水分。

步骤二：焯水

将茄子放入沸水中焯水变色即可撇出，放在盘子中备用。

步骤三：炒馅

热锅冷油，放入猪肉末煸炒变色后放入姜片、葱段、蒜瓣和豆瓣酱翻炒均匀，加入一勺料酒，调入生抽、老抽、糖、醋、鸡精适量炒出香味后加清水，然后放入焯好水的茄子。

步骤四：烧制

中小火慢炖10分钟左右，将芡汁调匀浇在茄子上即可。

小贴士：

1. 添加豆瓣酱可以增加菜品的鲜香。

2. 焯水后再放入真油中煮烧，可以将能减少油的吸收量，让菜品更健康。

3. 烧制时火要适中，炖得过久会影响菜品口感。

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原文链接：https://le.uitimes.com/meishi/6.html

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